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Data & Signals

Baltic food price check: cheapest staples still hold, but pressure shifts by category

Baltic food price check: cheapest staples still hold, but pressure shifts by category

Comparison vs April 2026.
Method: non-promotional prices only.
Sources: Rimi + Barbora online retail checks.
Focus: lowest visible baseline price, not average basket price.

By 30 June, the cheapest visible Baltic food basket was still available, but the picture became less even than in April. The stable core remains milk, eggs, bread, potatoes, sugar and sunflower oil. The pressure is more selective: carrots moved up in all three markets, Lithuania’s chicken fillet no longer shows the April low, Estonia’s rice baseline rose sharply, and pork remains difficult to compare because clean non-promotional baseline products are often missing or replaced by promotional or different-cut offers.

Lithuania

CategoryRimiBarboraJune lowest visible baselineCompared with April
Milk, 1 l€0.58 Rimi Smart 2.5%€0.90 FARM MILK 2%€0.58/lStable / slightly lower vs €0.59
Eggs, 10 pcs€2.25 Rimi Smart barn eggs€2.59 WELL DONE barn eggs€2.25Lowest baseline stable
Bread / baton, 300 g€0.32 Rimi Smart€0.32 MALŪNO€0.32Stable
Potatoes, kg€0.39 Gala€0.39 MARABEL€0.39/kgStable
Carrots, kg€0.89€0.99€0.89/kgHigher vs April €0.55–0.75
Chicken fillet, kg€8.79€7.49€7.49/kgHigher vs April €6.98–6.99
Pork shoulder, kg€5.49€4.99€4.99/kgStable vs April, still above March reference
Rice, 800 g€0.93 Rimi Smart€0.93 EXTRA LINE€0.93Stable
Sugar, 1 kg€0.67 Rimi Smart€0.59 EXTRA LINE€0.59/kgLower than April €0.64–0.67
Sunflower oil, 1 l€1.53 Rimi Smart€2.29 WELL DONE€1.53/lStable; low baseline remains in Rimi

Result: Lithuania
Lithuania’s low-cost staple baseline remains strong, especially in Rimi. Milk, bread, potatoes, rice and sunflower oil are stable, and the lowest sugar baseline is lower than in April.

The pressure is concentrated in carrots and chicken fillet. Lithuania no longer shows the same April low in chicken fillet, and pork remains above the earlier March reference level. Barbora is stronger for meat and sugar, while Rimi remains the clearer anchor for milk, eggs, carrots and sunflower oil.

Estonia

CategoryRimiBarboraJune lowest visible baselineCompared with April
Milk, 1 l€0.55 Rimi Smart 2.5%€0.55 FARM MILK 2.5%€0.55/lStable
Eggs, 10 pcs€1.79 Rimi Smart cage eggs€2.75 WELL DONE barn eggs€1.79Low baseline stable
Bread / sai, 300 g€0.48 Hea Sai€0.45 Parim Päts€0.45Stable / slightly lower
Potatoes, kg€0.33 loose, Estonia€0.34 loose€0.33/kgLower vs April €0.38–0.39
Carrots, kg€0.69€0.59€0.59/kgHigher vs April €0.45
Chicken fillet, kg€11.72 Tallegg inner fillet, 400 g€9.98 WELL DONE, 500 g€9.98/kgHigh; worse than April €9.35
Pork€8.49 Rakvere pork neck€2.99 promo / regular €5.99No clean comparable baselineStill unclear / non-comparable
Rice, 800 g€1.55 Rimi Smart€1.59 EXTRA LINE€1.55Much higher vs April €0.49
Sugar, 1 kg€0.67 Rimi Smart; €0.55 only bulk/offer€0.67 EXTRA LINE€0.67/kgStable within April range
Sunflower oil, 1 l€1.55 Rimi Smart€2.99 WELL DONE€1.55/lStable within April range

Result: Estonia
Estonia still has a visible low-cost baseline in milk, eggs, bread, potatoes, sugar and sunflower oil. Potatoes are even cheaper than in April.

The negative changes are clearer than in April. Carrots moved up, chicken fillet remains expensive, and the very low April rice baseline has disappeared. Pork remains non-clean for comparison: Barbora’s €2.99/kg pork is promotional, while Rimi shows a different and much more expensive cut.

Latvia

CategoryRimiBarboraJune lowest visible baselineCompared with April
Milk, 1 l€0.95 Rimi 2%€0.59 FARM MILK 2%€0.59/lLower vs April €0.65; Rimi also below earlier €1+ threshold
Eggs, 10 pcs€1.99 Rimi Smart cage eggs€1.99 barn eggs€1.99Stable
Bread, 300 g€0.35 Rimi Beķera€0.35 MANA MAIZE€0.35Confirmed baseline; April needed manual check
Potatoes, kg€0.45 loose€0.59 packed€0.45/kgStable
Carrots, kg€0.99€0.99€0.99/kgHigher vs April €0.89
Chicken fillet, kg€7.99€7.99 Ķekava€7.99/kgStable
PorkRimi shoulder unavailable; promo ham €2.99 excludedpromo ham €2.79 German/variable origin; Latvian RGK promo €4.89, regular €5.99No clean non-promo shoulder baselineWeaker visibility than April
Rice, 800 g€1.19 Rimi Smart€1.29 EXTRA LINE€1.19Stable
Sugar, 1 kg€0.69 Rimi Smart€0.69€0.69/kgStable
Sunflower oil, 1 l€1.69 Rimi Smart€1.69 EXTRA LINE€1.69/lStable

Result: Latvia
Latvia remains broadly stable at the low-cost baseline level. The main positive movement is milk: Barbora’s cheapest visible baseline moved from €0.65/l in April to €0.59/l in June, while Rimi’s own milk is now below the earlier €1+ visible threshold.

Eggs, chicken fillet, potatoes, rice, sugar and sunflower oil remain stable. The main negative movement is carrots, now €0.99/kg. Pork is less clean than in April because the comparable Rimi pork shoulder baseline was unavailable and Barbora’s visible pork offers were promotional, imported/variable-origin, or different-cut references.

Regional picture — June vs April

SignalJune assessment
Broad inflation shock in the cheapest basketNo
MilkStill cheap across all three markets: €0.55–0.59/l
EggsStable at the lowest baseline; Lithuania structurally higher because the visible baseline is barn eggs
BreadStable in all three markets
PotatoesStable or cheaper; Estonia lowest
CarrotsHigher in Lithuania, Latvia and Estonia
Chicken filletLithuania higher than April; Estonia still high; Latvia stable
PorkWeakest comparison category because clean non-promo baselines are often missing
RiceLithuania and Latvia stable; Estonia sharply higher vs April
Sunflower oilStable where Rimi Smart anchors the baseline
SugarStable; Lithuania’s Barbora baseline lower than April range

Conclusion

June does not show a broad inflation shock in the cheapest Baltic retail basket. The lowest visible baseline products remain available across the region, especially in milk, eggs, bread, potatoes, sugar and sunflower oil.

Compared with April, however, the basket is less clean. Carrots moved up across all three countries. Lithuania lost the very low April chicken fillet baseline. Estonia lost the very low April rice baseline. Latvia remains the most stable before the July VAT test, but pork visibility is weaker because clean non-promotional shoulder pricing was not visible.

For consumers, the cheapest basket still exists at the end of June. But compared with April, finding it depends even more on retailer, product format and whether the low-cost line remains visible online.